Bandwidth is Your Number One Resource: Principle 1

I’m excited to kick off my inaugural video for my positive change initiative designed specifically for Global Creatives. This series of 10 to 12 videos will be a master ADHD coaching class on how to create positive change. Change starts with bandwidth and in this Principle 1 video I discuss what bandwidth is is and why it matters so much to Global Creatives.

I share my own version of a change model and how it can be hard to create change with ADHD. I leave listeners with a few questions to ponder through the week.

What depletes your bandwidth?

What nourishes or recharges your bandwidth?

What tends to distract your bandwidth?